{"id":138,"date":"2026-03-24T12:29:22","date_gmt":"2026-03-24T09:29:22","guid":{"rendered":"https:\/\/gipnocouch.com\/sk\/?page_id=138"},"modified":"2026-08-01T02:46:09","modified_gmt":"2026-07-31T23:46:09","slug":"sedenia-premiovej-emocionalno-obrazovej-terapie","status":"publish","type":"page","link":"https:\/\/gipnocouch.com\/sk\/sedenia-premiovej-emocionalno-obrazovej-terapie\/","title":{"rendered":"Sedenia pr\u00e9miovej emocion\u00e1lno-obrazovej terapie"},"content":{"rendered":"\n<p>Form\u00e1t premium je vytvoren\u00fd pre d\u00f4kladn\u00fa pr\u00e1cu, ke\u010f sa po\u017eiadavka neobmedzuje na jednu situ\u00e1ciu. Zastaran\u00e1 \u00fazkos\u0165, \u0165a\u017ek\u00e1 minul\u00e1 sk\u00fasenos\u0165, opakuj\u00face sa scen\u00e1re, s ktor\u00fdmi sa nedar\u00ed vyrovna\u0165 obvykl\u00fdmi sp\u00f4sobmi, za tak\u00fdmi probl\u00e9mami zvy\u010dajne stoj\u00ed nie jedna vrstva. Ak c\u00edtite, \u017ee v\u00e1\u0161 pr\u00edpad potrebuje neupon\u00e1h\u013ean\u00fa a pozorn\u00fa pr\u00e1cu, a nie jednorazov\u00fd dotyk, tento form\u00e1t je pre v\u00e1s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010c\u00edm sa premium l\u00ed\u0161i od be\u017en\u00e9ho sedenia<\/h3>\n\n\n\n<p>Met\u00f3da je rovnak\u00e1, je to emocion\u00e1lno-obrazov\u00e1 terapia, pr\u00e1ca s vn\u00fatorn\u00fdmi stavmi cez obrazy, vnemy a pocity. Rozdiel je v tom, ko\u013eko pozornosti a \u010dasu sa venuje va\u0161ej po\u017eiadavke. V premium-form\u00e1te netreba sp\u011bcha\u0165 a zmesti\u0165 sa do r\u00e1mca: je mo\u017enos\u0165 rozobra\u0165 zlo\u017eit\u00e9, viacvrstvov\u00e9 pre\u017e\u00edvania do konca, bez preru\u0161enia pr\u00e1ce na polceste. Tak\u00fdto form\u00e1t si volia, ke\u010f je d\u00f4le\u017eit\u00e1 nie r\u00fdchla pomoc, ale seri\u00f3zne a \u00fapln\u00e9 spracovanie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010co je emocion\u00e1lno-obrazov\u00e1 terapia<\/h3>\n\n\n\n<p>Je to jemn\u00e1, ale \u00fa\u010dinn\u00e1 met\u00f3da psychologickej pr\u00e1ce: pre\u017eitie a transform\u00e1cia vn\u00fatorn\u00fdch stavov cez obrazy, vnemy a pocity. Na rozdiel od rozhovorov\u00fdch pr\u00edstupov je tu d\u00f4le\u017eit\u00e1 nie tak anal\u00fdza situ\u00e1cie, ako priamy kontakt s vn\u00fatornou sk\u00fasenos\u0165ou. Cez obrazy, ktor\u00e9 vznikaj\u00fa na seden\u00ed, \u010dlovek z\u00edskava pr\u00edstup k pre\u017e\u00edvaniam, ktor\u00e9 \u010dasto le\u017eia v z\u00e1klade \u00fazkosti, nap\u00e4tia, opakuj\u00facich sa scen\u00e1rov a emocion\u00e1lnych blokov.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako prebieha preh\u013aben\u00e9 sedenie<\/h3>\n\n\n\n<p>V uvo\u013enenom stave, so zatvoren\u00fdmi o\u010dami, spolu s terapeutom sk\u00famate obrazy, telesn\u00e9 vnemy a em\u00f3cie, ktor\u00e9 vypl\u00e1vaj\u00fa zvn\u00fatra. Vypl\u00e1va\u0165 m\u00f4\u017ee \u010doko\u013evek: obraz z detstva, telesn\u00e9 nap\u00e4tie, ne\u010dakan\u00e1 sc\u00e9na alebo pocit, ktor\u00fd predt\u00fdm nemal meno. V premium-form\u00e1te sa tomu venuje to\u013eko \u010dasu, ko\u013eko si vy\u017eaduje po\u017eiadavka, aby bolo spracovanie \u00fapln\u00e9, a nie povrchn\u00e9.<\/p>\n\n\n\n<p>Terapeut pom\u00e1ha:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bezpe\u010dne pre\u017ei\u0165 potla\u010den\u00e9 pocity<\/li>\n\n\n\n<li>rozpozna\u0165 a vyrie\u0161i\u0165 vn\u00fatorn\u00e9 konflikty<\/li>\n\n\n\n<li>zmeni\u0165 negat\u00edvne a zastaran\u00e9 obrazy<\/li>\n\n\n\n<li>n\u00e1js\u0165 a upevni\u0165 zdrojov\u00e9 stavy<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u010co d\u00e1va pr\u00e1ca v premium-form\u00e1te<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00fazkos\u0165 a vn\u00fatorn\u00e9 nap\u00e4tie ustupuj\u00fa, a to trvalo, nie len na de\u0148<\/li>\n\n\n\n<li>\u0165a\u017ek\u00e1 minul\u00e1 sk\u00fasenos\u0165 prest\u00e1va ovl\u00e1da\u0165 pr\u00edtomnos\u0165<\/li>\n\n\n\n<li>mizn\u00fa emocion\u00e1lne bloky, aj tie, \u010do sa hromadili roky<\/li>\n\n\n\n<li>st\u00e1va sa jasnej\u0161\u00edm, pre\u010do reagujete pr\u00e1ve tak<\/li>\n\n\n\n<li>objavuje sa pocit opory vo vn\u00fatri seba<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kedy si vybra\u0165 premium<\/h3>\n\n\n\n<p>Tento form\u00e1t sa hod\u00ed, ke\u010f za probl\u00e9mom stoj\u00ed dlh\u00e1 hist\u00f3ria, ke\u010f predo\u0161l\u00e9 pokusy vyrie\u0161i\u0165 to nepomohli, ke\u010f je \u0165a\u017ek\u00e9 vyjadri\u0165 pocity slovami alebo ke\u010f je po\u017eiadavka pr\u00edli\u0161 seri\u00f3zna na jedno kr\u00e1tke stretnutie. Ak v\u00e1\u0161 pr\u00edpad potrebuje nie r\u00fdchlu, ale premyslen\u00fa a \u00fapln\u00fa pr\u00e1cu, premium na to d\u00e1va dostatok \u010dasu a pozornosti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Form\u00e1t premium je vytvoren\u00fd pre d\u00f4kladn\u00fa pr\u00e1cu, ke\u010f sa po\u017eiadavka neobmedzuje na jednu situ\u00e1ciu. Zastaran\u00e1 \u00fazkos\u0165, \u0165a\u017ek\u00e1 minul\u00e1 sk\u00fasenos\u0165, opakuj\u00face sa scen\u00e1re, s ktor\u00fdmi sa nedar\u00ed vyrovna\u0165 obvykl\u00fdmi sp\u00f4sobmi, za tak\u00fdmi probl\u00e9mami zvy\u010dajne stoj\u00ed nie jedna vrstva. Ak c\u00edtite, \u017ee v\u00e1\u0161 pr\u00edpad potrebuje neupon\u00e1h\u013ean\u00fa a pozorn\u00fa pr\u00e1cu, a nie jednorazov\u00fd dotyk, tento form\u00e1t je pre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-138","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>EOT premium: preh\u013aben\u00e1 emocion\u00e1lno-obrazov\u00e1 terapia<\/title>\n<meta name=\"description\" content=\"Preh\u013aben\u00fd form\u00e1t EOT pre zlo\u017eit\u00e9 a hlbok\u00e9 po\u017eiadavky. 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